OUr philosophy

if you’re going to put your hard work, energy, effort and time into something, then you BETTER:

1. See and feel results.

2. Genuinely enjoy it!

THE DRIVING FORCE

The driving force behind every JABS program, class, and sequence we create is to give you something that moves the needle forward for you.

We’ve been on the other side: our fitness routines not working, not feeling exciting, feeling frustrated putting hours of work in, all for minimal results! We’re determined to make sure anyone who enters our orbit always gets tangible results for their input.

Naturally, JABS is fun because we have an obsession with our program design, so making it fun comes naturally to us. But we don’t just put out sequences or classes that feel fun to do. It needs to work.

OUR StoRY STARTED…

With our founder, Gina! Gina created the JABS method and brand after the corporate world got her down bad, and the only thing that got her out of her rut was going to workout classes after work. Her career life felt meaningless and purposeless to her, and she decided she wanted to switch and help other people with whatever kind of work she did next.

Because fitness was the only source of light for her during the hardest period of her life, she felt like she had to give back to the fitness world, devote herself to the craft, and ultimately, help others find the light.

While getting her fitness certification, she realized there wasn’t really an existing method that articulated what she found worked when she went to the gym herself, and the thing that helped her transform her own mind and body. So after becoming certified, Gina formally packaged her gym routine up into a 50-minute workout class, JABS.

YOUR TIME TO SHINE!-

For live classes, check out our studios in NEW YORK and in FLORENCE.

For free, pre-recorded classes, subscribe to our YOUTUBE.

For inquiries about pop-ups or events, CONTACT US.

  • "While I'm still unsure what the secret sauce is or how the magic works, I’ve finally found a system in which i thrive in"

    — Community Member

  • “JABS has shown me that fitness doesn't have to be an uphill battle”

    — Community Member

  • "Not only are the workouts fun and effective, but the community is extraordinary and the mental health gains I've experienced throughout this time are incredible"

    — Community Member

  • "The instructors and this community have forever changed the way I think about working out... completely redirected my journey into something more positive and constructive"

    — Community Member